Ayurveda is an alternative medicine system with roots in India. It is based on the concept that the entire universe is based of five elements: Vayu (Air), Jala (water), Akash ( Space or ether) Prithvi (Earth) and Teja( fire). Achieving balance and harmony in the body of these elements provides good health and long life.
Massage is one treatment modality of Ayurveda. Ayurvedic rejuvenation massages and treatment with herbal oils is very popular with visitors, and can be arranged and booked in advance. This involves either gentle or deep body and head massage in ayurvedic herb infused oils, to ease the to muscles and relax you from head to toe. This is often followed by a full body steam bath, to open the pores and detoxify you. This treatment is highly recommended, however the more sensitive amongst you may want to request a toned-down vision!
Yoga means union. Alignment of your body, mind and consciousness with the universal one where one experiences everything as part of oneself. It is mistaken for a system of physical exercise; actually, it is a system for self-transformation to achieve this union. If done regularly with commitment and belief, is the ultimate stress buster and practicing it can be considered as one of the important investments in yourself.
One to one and group Yoga sessions are easily available on request.
Alleppy backwaters
Thekkady
Kottur Elephant Rehabilitation Centre
Poovar island
Neyyar Dam
Padmanabha Swamy temple
Munnar Tea Gardens
Athirappilly Water Falls
Ponmudi
Kanyakumari Beach
Varkkala Papanasam Beach
Periyar National Park /Tiger reserve
Thenmala Dam
Vellayani Lake
Punnathur Kota Elephant Sanctuary
Kovalam has several beaches including Lighthouse Beach, Kovalam Beach, Samudra Beach, Hawa Beach and Adimalathura Beach.
It offers a range of activities including surfing , kayaking, scuba diving and trekking. These can booked for you in advance as per your need, and transport arranged to get you there on time.